Showing posts with label VEGETARIAN. Show all posts
Showing posts with label VEGETARIAN. Show all posts

Wednesday, February 8, 2012

HEALTHY VEGETABLES

HEALTHY VEGETABLES

ingredients:

  • 150 gr peas
  • 200 grams of carrot slices oblique
  • 150 g baby corn
  • 300 gr diced pineapple
  • 2 tablespoons of the oil / butter for frying
seasonings;
  • 2 cloves garlic chopped fine
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch mixed with water
  • 1 teaspoon ground pepper
  • Sugar to taste
  • Salt to taste
  • 125 ml chicken stock
How to cook:
  • Heat oil / butter, saute garlic until fragrant
  • Add the carrots, baby corn, peas until half cooked
  • Add pineapple, mix well
  • Add the stock, soy sauce, sugar, pepper, salt and cornstarch last, stir, and cook until thickened and cooked.